April is Alcohol Awareness Month—a time to reflect on how our behaviors and coping mechanisms can influence our relationship with alcohol over time. At Chicago Family Health Center, we believe that awareness is the first step toward prevention—and that includes recognizing how stress, trauma, or even everyday setbacks can sometimes lead us down a harmful path.
Understanding the early signs of risky alcohol use—like increased tolerance, using alcohol to cope with emotions, or neglecting responsibilities—can help us support those we care about before it becomes a crisis. Friends and loved ones may not always ask for help, but a compassionate check-in or sharing information about resources can make a life-changing difference.
This month, I encourage us all to reflect on how we manage stress, to model healthy coping strategies, and to be a support system for others. At CFHC, we’re doing our part by offering educational workshops, confidential screenings, and access to Behavioral Health professionals who help patients explore healthy alternatives to alcohol use. Our team works closely with individuals and families to identify risk behaviors early and connect them with supportive services—whether that’s counseling, community resources, or personalized care plans. Through these efforts, we aim to empower our community with the tools they need to face life’s challenges without turning to alcohol.